Uncertainty rides along side us on this journey of life. Trusting the Unknown is an 8-week mindfulness practice group and energy healing experience for transforming fear into faith and wisdom, and anxiety into inner peace, so we can face the future with presence and fortitude. Starts Dec. 8th 2024! 💜

Explore three effective tools to help you feel more relaxed in your body, calm in your mind, and free in your spirit.

Learn the art of using self compassion for emotional healing. This guidebook and companion audio will help you clear suppressed emotional energy, end self-judgement, and connect with your inner healer so you can treat yourself with loving kindness.

‘Replenish’ is a transformative soul-healing journey offering you a pathway to get in tune with your inner healer reclaim you power, recharge your body, and live from a place of abundance.

Reconnect with the wisdom within you. Explore the depths of your inner potential. Access your inner healing abilities. Express your true self. Feel totally aligned and harmonious with life.

This self-paced online course will help you restore your mental, emotional, spiritual, and physical energies so you can live in the flow of life and thrive. Each module includes mindfulness teachings and meditation practices, daily journaling, affirmations, mantras, energy work, creative arts exercises, and yoga classes with breath-work.

Become the channel for Divine Source Energy! 🎇 Open your energy to fully connect with the cosmic consciousness of love.

In this POWERFUL workshop, you will learn how to:

be a vessel and channel for divine source energy
keep your energy clear and protected
avoid taking on everyone else's energy
receive messages from Source
become an intuitive self-healer

Use breath, mindfulness, vocal sounds, movement, and creative expression to release trauma from your body. Learn how to adjust your neural pathways, center your energy, make peace with the past, and clear your mind.

During this 90-minute masterclass you will learn how to use my unique, integrative somatic processing method to help you release trauma. Explore the roots of trauma so you can move forward toward deeper healing. Learn how to use effective mental health tools, spiritual tools, and creative tools to clear the effects of trauma from your body. Compassion is the healer. Your breath is the key.

Feel in-tune with the Universe and fully connected with your body's energy system. Use soothing sounds to align, and calibrate your energy field for inner peace and serenity. Reflect on the impact of connecting with your sacred energy centers.

Enjoy this creative exploration, connecting you with each major energy center (chakra) of your body. Access deep states of peace through guided meditations. Learn the basics of sound healing by practicing simple vocal toning techniques. Your voice is your healing instrument. Use journaling exercises to integrate what you learn and practice gentle movements to allow your energy to flow.

Learn and practice Intuitive Reiki to connect with Source Energy for greater mental, emotional, physical and spiritual well being.

My Level 1 Reiki training comes with a 4-hour video class, comprehensive training manual, and a certification of completion so you can move on to practitioner training, level 2. You receive 4 attunements from me during the training that will open you up to the spiritual energy for self healing.

Practice receiving the energy and using your hands to channel the energy. This is great for new students or anyone already trained looking to refresh your practice.

Experience healing activations and consciousness expanding meditations to balance, harmonize, clear, and align your energy field.

Balance your chakras to gain harmony, clarity, insights, and synchronicity in your life. These 9 audio healing sessions will open you up to a whole new level of self-healing and expansion. Connect with your inner sense of self, soul, and spirit. Listen to these meditations for profound healing experience.