✨Heal yourself through journaling, yoga, and self-expression✨

Learn More About REPLENISH

Featured Course: Replenish, Your Journey To Wholeness and Vitality

REPLENISH

Your Journey to Wholeness and Vitality

Join ‘Replenish’ for a transformative creative soul-healing journey to get in tune with your inner healer, empower your energy, recharge your body, and live from a place of abundance.

Replenish is your gateway to inner peace. In this self-paced online journey, I offer a comprehensive roadmap with wisdom teachings on mindfulness and creative self healing practices to balance your mental, emotional, spiritual, and physical energies so you can live in the flow of life and thrive.

Here's what to expect:

🌌 Healing from a Place of Internal Abundance: Harness Source energy within you to activate your body’s innate processes of energetic restoration and emotional freedom. Train your mind to be focused on what is possible by reconnecting with your inner wisdom. Discover your true nature, the state of joy.

✨ Energy Reset and Mental Clarity: Restore your inner vitality and enhance mental clarity through specific mindfulness based techniques designed to reconnect your mind, body, and spirit. If your energy is depleted now, you will feel totally alive and radiant.

🌟 Confidence Boost and Spiritual Growth:
Unlock self-assurance, explore your spiritual side, and develop a deeper connection with your inner self. Supercharge your intuition through heart-mind coherence to live in alignment with your inner guidance. Explore the depths of your inner potential.

🧘🏼‍♀️ Kundalini-Infused Yoga Therapy: Harmonize your mind with your spirit and transform emotions as you awaken the natural healing energy within you. Connect with cosmic wisdom through synchronized gentle movements, sacred sound, and breathwork for profound insights, expanded consciousness, and physical energy strength.

💓 Energy Medicine for Inner Balance: Tap into your body's natural healing abilities to restore a calm and grounded state of being. Receive divine loving energy to heal on multiple levels. Be inspired as you channel energy, learn energy healing practices, and apply spiritual tools to support your intentions.

🔥 Unlock Creative Power: Empower your inner creative healer with somatic self compassion tools and creative expression to free your spirit and tune in with your soul to reveal hidden messages through art-making and writing.

Make a wise move toward a deeper experience of balance, calm vitality, and creative inspiration in your life!

Replenish Details:

This self-paced course includes:

  • 12 training videos with mindfulness teachings, yoga, meditation, guided energy healing & journaling exercises.
  • 12 practice worksheets to keep you focused on growth, with support for a daily meditation practice.
  • 12 expressive arts practices and processes for self healing: both video and audio.
  • Invitation to meet with Rachel 1:1 for deeper individualized support.

All levels are welcome; all bodies and abilities are respected. No experience necessary. The Replenish journey is a rich and valuable experience for both beginners and long time practitioners.

Lifetime Access.

Some of Rachel's students share their experiences:

"After more than twenty years as a student at many various locations & miscellaneous teachers of yoga, I finally found a practice I can cherish. Unlike all instruction previously, Rachel created an experience of mind, body and spirit with a profound respect for each person's individual needs; she became my cherished guide on a completely new journey of self-focus, comfort, and gratitude. Her ability to inject humor and music along with eclectic knowledge is amazing. Rachel is a multi-talented treasure." ~J.L.

"Rachel Chase is an amazingly connected, deeply grounded, generously loving mentor and healing practitioner. Her supportive presence is a gift of embodied grace, dynamic skill and wisdom, and expansive positive guidance. Rachel reminds us our natural ability to release and receive; to let go of fear, ask for what we need, and feel love through connection." Alison 

🙏

Rachel Chase, BFA, MA is an Intuitive Life Coach, Kundalini Yoga and Meditation Teacher and Mentor, Reiki Teacher, Somatic Healer, Artist, Expressive Arts Therapist, Mindfulness Teacher, and BQH Practitioner (Quantum Healing Hypnosis). She has been teaching yoga and meditation since 2010 and dance and art for over 30 years.

GET INSTANT ACCESS TO REPLENISH NOW:


4 Modules

Module 1 - The Mental Body

Module 1 of the Replenish course focuses on balancing and strengthening the mental body. These practices are designed to help you master your conscious connection with your intuition and with your emotional, physical, and spiritual aspects of self.

There are six lessons in this module:

Lesson 1: Finding Mental Stillness
Lesson 2: Creative exercise for week 1
Lesson 3: Balancing Opposites
Lesson 4: Creative exercise for week 2
Lesson 5: The Power of Your Neutral Mind
Lesson 6: Creative exercise for week 3

Let's begin!

Module 2 - The Physical Body

Welcome to Module 2, The Physical Body.

Our soul-healing Replenish journey continues, now focusing on the Physical Body.

Beginning with the Mental Body teachings, you refined the use of your mind to experience inner stillness, you held space for the dualistic nature of life, and you used the neutral mind state to integrate oneness into your view of yourself and the world around you.

Now, you will anchor your mind in the present even more by tuning in with what it means to be in your body, to have a body, to be a body!

Module 3 - The Emotional Body

Welcome to Module 3, The Emotional Body.

During weeks 7-9 you are working with the emotional aspect of your being.

The Emotional Aspect of our being represents our energy expression and how we integrate the effects of relationships.

We are using our connection with energy in motion to process emotions and heal our wounds with love. An emotion is energy in motion with the imprints of desire and the soul's urging to fully express. Our emotions are beautiful and have so much to teach us.

Module 4 - The Spiritual Body

Welcome to Module 4, The Spiritual Body.

We have come to the final module of this 12-week soul healing journey.

During weeks 10-12,  we are working with the spiritual aspect of our being.

The elements we are working with are: earth, air, fire, water, AND especially: ether.
The chakras we are working with are: crown, heart, root.

The Spiritual Aspect of our being represents the integration of all our aspects into one expression. We are using our connection with divine source energy to cultivate inner peace. Spirituality is a personal experience. Our spiritual body is the emanation of our vibrational frequency. The spiritual aspect of self teaches us how to connect with ourselves, if we but listen.

Musical playlist for this module on Spotify: CLICK HERE

Please send me your questions and feedback about this course.

Email me at : Rachel@RachelChase.com

Modules for this offering 4
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Payment Options

 Replenish Lifetime Access just $480
 $480.00 USD
 Replenish Payment Plan / 2 payments of $240
 $240.00 USD  ( then $240.00 USD for 1 months )
 Replenish Payment Plan / 4 payments of $120
 $120.00 USD  ( then $120.00 USD for 3 months )

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Terms of Service and Privacy:

Once you have purchased the course, there are no refunds except if you did not mean to purchase this course and meant to get a different one. If that is the case, and for technical support, you may email Rachel@RachelChase.com.

Rachel will add your email address to her email list and you will receive emails from her in the future. To opt out of those emails, you can simply unsubscribe.

Your contact information will never be shared with any third party organizations. Your information will be kept private and secret.

You are responsible for your own safety and well being. Should you have any adverse reactions to any of the content in this course, you are the sole member who is responsible for those consequences.

There are physical exercises taught in this program. If you are at all unsure if any of the movements are good for you, check in with your intuition and if needed, consult your doctor or nurse practitioner.

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